Karate is a martial art. It involves routines of set pattern called kata which help the student to defend oneself. You will practice different types of exercises which you may find both fun and challenging at times. The ultimate aim of what you are trying to achieve lies deeper than just kicking and punching, you will realise this when you train for a longer period of time. We have to maintain discipline in the lesson, which means listening and focusing on the instructor. We are a friendly group and welcome you to have ago at karate with us. This is ideal for a family group wanting to do something together, children over 8.
No age limit as you can work within your own capability.
